Is It Healthy to Grieve Before a Loss?
Yes. Here’s how to cope.
October 17, 2025
Dear Pet Sitter: Please Lock Up the Knives and Watch Out for Blimps
The feeding and care instructions we leave say as much about us as they do about our furry companions.
Does Joy Feel Out of Reach? There’s a Word for That.
Struggling to feel pleasure is a key marker of depression. But this distressing symptom can also occur on its own.
What Your Hair Can Tell You About Your Health
More than just dead matter, hair is an archive of your body’s secrets.
October 16, 2025
How America Got Hooked on Ultraprocessed Foods
They promised convenience and cheap nutrition. But they became one of the greatest health threats of our time.
Covid Vaccines in First Trimester Not Tied to Birth Defects, Study Finds
The results of a large study in France are consistent with previous research indicating that Covid vaccination is safe and effective in pregnancy.
October 15, 2025
A Beginner’s Guide to Indoor Cycling
When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly.
Lead Found in Popular Protein Powders and Shakes, Report Says
Experts said the levels were not high enough to cause immediate harm, but raised the risk of long-term health effects.
October 14, 2025
Let’s Talk About Divorce After 50
‘Gray divorce’ is becoming more common. We want to hear about yours.
Can This Tape Really Improve Your Workout?
The stretchy strips, known as kinesiology tape, may help you move better. But not for the reasons sports medicine experts once thought.
How Healthy Are Lentils?
Some experts call them a superfood. Here’s why they deserve a spot in your pantry.
How Do We Decide Which Studies to Cover?
A New York Times health reporter explains what makes a good study, and how she knows which papers merit an article.
October 11, 2025
How to Do a Perfect Kettlebell Swing
Master this full-body move to build strength and power.
The Most Common Signs of a Heart Attack
They aren’t all sudden or intense, experts says.
October 10, 2025
My Friend Insults My Wife Behind My Back. Should I Confront Him?
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who is fed up with a longtime pal’s two-faced behavior.
Social Ties Help You Live Longer. What Does That Mean for Introverts?
You don’t have to be the life of every party to reap the health benefits.
October 9, 2025
California Will Ban Certain Ultraprocessed Foods in Schools
A new state law creates the first legal definition of the foods, and may prompt changes in other states.
When Your Therapist Is Just a Dorm Room Away
College students are meeting with “embedded” counselors in residence halls and academic buildings, with promising results.
How to Treat and Prevent Shin Splints
Don’t let this common injury derail your fall running plans.
Seeking Covid Shots for Their Children, Some Parents Hit a Wall
Children under 12 need different versions of Covid vaccines, but many pharmacies and pediatricians’ offices aren’t stocking them.
October 7, 2025
A Plea From Doctors: Cool It on the Supplements
As Americans take more gummies, pills and powders than ever, some physicians are trying to convince patients to be a bit more careful.
October 7, 2025
Can You Improve Your Sense of Taste?
Experts weigh in on what’s actually possible.
October 7, 2025
When Your Biological Clock Is Ticking, Dating Can Feel Like a Sprint
For some single women in their 30s and 40s, the desire to have babies adds unwelcome stress to the already fraught process of finding a mate.
How Much Do You Really Know About Sleep?
Test your knowledge with this quiz.
It’s Just a Virus, the E.R. Told Him. Days Later, He Was Dead.
Sam Terblanche was just 20 years old. Can a busy E.R. handle the hardest cases?
October 5, 2025
8 Exercises to Improve Your Grip Strength
This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk.
5 Steps to Solve (Almost) Any Problem
You probably don’t need more time.
October 3, 2025
She Had a Dull Ache in Her Chest. Was It a Heart Attack?
The woman, a doctor, was fit and healthy, but even a small amount of exertion left her out of breath.
October 3, 2025
Why the Covid Shot Is Safe for Pregnant Women
Mixed messaging from federal health officials has caused confusion around the safety of the Covid vaccine for pregnant women. But the shot has been proven to protect women and their babies. Maggie Astor, a Times reporter for Well, explains.
October 2, 2025
How to Make Sense of Your Relationship Attachment Style
Four books — recommended by psychologists and therapists — can help you strengthen your connections.
October 2, 2025
Covid Shots Protect Pregnant Women, but Getting Them Now Can Be Hard
The vaccines are proven to help protect pregnant women and their babies. But regulatory chaos and mixed messaging have made for a confusing landscape.
October 2, 2025
What Jane Goodall Taught Us About Living a Long Life
The scientist, who died at 91 on Wednesday, was a model for healthy aging.
October 2, 2025
Can an Ancient Ritual Fix Our Loneliness Problem?
A reporter plunged in to find out.
October 1, 2025
Tell Us About Your Experience With Early-Onset Cancer.
We want to hear your stories of living with cancer as a younger adult.
October 1, 2025
Why Are More Young People Getting Cancer?
In the last decade, more than a dozen types of cancer have risen among people under 50. Scientists don’t have all of the answers, but research is starting to offer clues.
October 1, 2025
Medicaid Work Requirements Don’t Boost Employment, Study Shows
A state-level preview of the Big Beautiful Bill’s Medicaid reforms didn’t improve employment or result in gains in insurance coverage.
September 30, 2025
Is It OK to Use Your Phone on the Toilet?
You’re going to want to sit down for this.
September 30, 2025
A 102-Year-Old Yoga Teacher’s Simple Approach to Aging Well
For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.
At 102, This Yogi Keeps It Moving. She Teaches Others to Do the Same.
At 102 years old, Charlotte Chopin’s day consists of a simple breakfast, spending time outdoors and teaching yoga.
One Hour. No Phones. A New Way to Socialize for Gen Z.
A campus movement aims to find out what happens when college students forgo phones for in-person connection.
New Treatment Shows Promise for Huntington’s Disease
A gene therapy injected into patients’ brains slowed progression of the disease by 75 percent, preliminary findings reported.
September 26, 2025
Next Time You Consult an A.I. Chatbot, Remember One Thing
Chatbots want to be your friend, when what you really need is a neutral perspective.
September 26, 2025
Give Your Gums Some Love
Even if you’re diligent about caring for your teeth, you might be overlooking your gums.
September 26, 2025
5 Dairy Myths Experts Want to Correct
We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.
Do You Use A.I. Chatbots for Health Advice?
We want to hear about it.
September 25, 2025
My Son’s Marriage Is Falling Apart. Should They Stay Together for the Kids?
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who worries that her grandchildren are being harmed by their parents’ messy relationship.
Pregnant Women Are Pressured to ‘Tough It Out,’ Even by the President
Mr. Trump, who implored pregnant women not to take Tylenol, is only the latest in a long line of people offering unsolicited advice to expectant mothers.
Everything You Need to Know About Vaccines in 2025
It can be hard to sort through the conflicting and evolving information about vaccines. Here’s the latest guidance on Covid boosters, flu shots, childhood immunizations and more.
September 24, 2025
To Treat Prostate Cancer, There Are More Options Than Ever
It’s among the most common cancers affecting older men. But a diagnosis today isn’t always what it seems.
Why Take Tylenol During Pregnancy? The Risks of Fevers.
Fevers during pregnancy can be dangerous, and acetaminophen is the go-to treatment for them. Doctors worry what will happen if women are afraid to take it.
September 23, 2025
Can Ginger Really Settle an Upset Stomach?
We put it to the experts.
Are the Longevity Rules Different for Women?
We asked experts in health and aging about what women really need to do to live longer.
September 23, 2025
Is Tylenol Safe During Pregnancy? Experts Say It’s the Best Option.
President Trump said on Monday that Tylenol use during pregnancy could lead to autism, a claim that is unproven.
September 23, 2025
What Is Leucovorin, the Medicine Being Approved for Autism Treatment?
The F.D.A. announced Monday that it would change the drug’s label to reflect potential benefits in reducing autism symptoms.
September 22, 2025
7 Exercises for Stronger Glutes
Strengthening these muscles can help your whole body move more easily.
How to Avoid a Root Canal
The dental procedure is one of the most dreaded. Here are six of its most common causes.
September 22, 2025
How Good Is Exercise That Feels Effortless?
The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you.
How to Make Up After a Fight
You’re both rattled. You feel out of sorts. Here’s how to get back on track.
September 19, 2025
Obesity Is Killing American Men
Men seek weight loss treatment far less often than women. Doctors are concerned.
How to Set Strong Boundaries
It might sound counterintuitive, but your relationships can benefit from rules and limitations.
When Does Playing Contact Sports Put Your Brain at Risk?
New research in amateur football and soccer players has identified some potential early warning signs of C.T.E.
Build Your Own HIIT Workout
Twelve exercises, thousands of possible routines. Use our tool to design one that's right for you.
How Do Times Health Reporters Choose Experts?
A few basic guidelines help us ensure we’re finding and interviewing the right sources for health and wellness news.
September 16, 2025
Can Pilates Really Make My Muscles ‘Long and Lean’?
Here’s what the workout can and can’t do for your fitness.
The Hepatitis B Vaccine Is Under Threat. Here’s What to Know.
Rates of the disease have fallen since 1991, when all newborns began receiving the shot. President Trump recently said he thought children should not get it until age 12.
September 16, 2025
What to Know About the ‘Kissing Bug’ Disease
Though some researchers believe it should be labeled endemic in the United States, most Americans don’t need to worry about getting sick.
September 15, 2025
5 Workout Supplements Worth Trying
There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence.
I Have Dental Insurance. Why Do I Pay So Much for Care?
Many people assume coverage for teeth works the same as other insurance. It doesn’t.
The Wellness Industry Carves Out a New Niche: Pets
With “collagen puptides,” raw meat diets and longevity supplements, some owners are going full Goop.
September 13, 2025
At Least Zosia Mamet Can Laugh About It
In her new book, the actress turns her acid wit to Hollywood’s darker side and her own personal struggles.
September 12, 2025
8 Phrases to Help Your Relationship Thrive
We asked couples therapists to share the magic words that can strengthen bonds, even in the middle of a disagreement.
5 Simple Steps to Calm Yourself Down
These techniques can help you handle the ups and downs of daily life.
September 12, 2025
For the First Time, More Children Are Obese Than Underweight
One in 10 children worldwide now has obesity, a report from UNICEF found, and the number of overweight children has more than doubled in low- and middle-income countries since 2000.
September 11, 2025
My Friend Ghosted Me. But Am I the Jerk?
Our Ask the Therapist columnist, Lori Gottlieb, advises a reader who is realizing his friends may find his personality hard to take.
Thinking About a Longevity Supplement? Read This First.
Many anti-aging influencers say they make a difference. Here’s what doctors and scientists think.
September 11, 2025
Chronic Disease Deaths Have Fallen Globally, but Progress in U.S. Stalled
Among younger American adults, death from chronic disease actually increased — a rarity among high-income countries, a new report shows.
September 10, 2025
Kennedy Report Won’t Solve America’s Food Issues, Experts Say
Food policy experts said the White House health report is full of promising ideas, but falls short in key ways.
Cuts to the Food Safety System Threaten Americans’ Health
Public health experts worry that downsizing the sprawling FoodNet surveillance system could make it harder to prevent food-borne illnesses.
September 10, 2025
6 Takeaways From Kennedy’s Childhood Health Report
A report from the commission led by Health Secretary Robert F. Kennedy Jr. is soft on pesticides, pledges to define ultraprocessed foods and promised an “infertility training center.”
September 9, 2025
Kennedy Releases Childhood Health Report. It’s Vague on Next Steps.
The report, which follows a draft leaked last month, demonstrates both the ambitions and limits of Robert F. Kennedy Jr.’s “Make America Healthy Again” agenda.
September 9, 2025
‘Sex and Love Addiction’ Isn’t a Diagnosis, but It Can Be Debilitating
Elizabeth Gilbert, the author of “Eat, Pray, Love,” delves into her struggle with an obsessive relationship in a new memoir.
Having Trouble Sleeping? Here’s When You Should See a Doctor.
Here are some signs that it’s time to make an appointment.
September 9, 2025
How Healthy Is Greek Yogurt?
It’s a staple of the Mediterranean diet for good reason.
She Started the Debate About Kids and Phones. Now She Wants to End It.
The researcher and author Jean Twenge has a prescription for the harmful effects of screen time on children. If only parents would listen.
6 More Things E.R. Doctors Wish You’d Avoid
Stay out of the emergency room with these tips.
September 5, 2025
The Redness and Itching Wouldn’t Stop. Then Things Got Dangerous.
As a rash spread across the young woman’s face and body, doctors raced to figure out why.
September 5, 2025
What Sport Rivalries Can Teach Us About Motivation and Performance
Jannik Sinner and Carlos Alcaraz met in the U.S. Open men’s final. Here’s how fierce competitors help you unlock your potential.
September 4, 2025
Habits to Remain Injury-Free, According to Physical Therapists
Experts see a lot of people who might have avoided their aches and pains. Here are a few of their favorite tips.
They’ve Dropped the Weight. But What About the Skin?
Obesity drugs are leaving more people with loose, sagging skin. But firming creams and body contouring treatments are largely a pipe dream, experts say.
September 3, 2025
Everything You Need to Know About Flu Shots This Fall
Here’s how to protect yourself.
September 2, 2025
Is ‘Microdosing’ Accutane Effective?
Chapped lips, peeling skin, nosebleeds — the drug treats acne, but its side effects can be miserable. Will a lower dose help?
September 2, 2025
A Weekly Workout to Protect Your Knees
The key to healthy joints is often strengthening the muscles on either side of them.
In Austria, Government Health Care Can Look a Bit Like a Spa
A few weeks of hikes and saunas in wine country? Sometimes, that’s literally just what the doctor ordered.
August 30, 2025
How to Rekindle Your Love of Reading
Americans are reading for pleasure less. Let’s get back in the habit.
August 29, 2025
Pediatric Brain Cancer Group to Lose Federal Funding
A network dedicated to early phase trials of treatments for children with brain cancer will be phased out.
August 29, 2025
Salmonella Outbreak Linked to Eggs Sickens 95 People
The outbreak, which was traced to eggs distributed in California and Nevada, has spread to 14 states, according to the C.D.C.
C.D.C. Uncertainty Upends Covid Vaccine Access at CVS and Walgreens
State laws and regulatory chaos are driving the country’s largest pharmacy chains to require prescriptions or hold back altogether unless a C.D.C. panel acts.
August 29, 2025
Are A.I. Tools Making Doctors Worse at Their Jobs?
Physicians are using the technology for diagnoses and more — but may be losing skills in the process.
August 28, 2025
I Cut Ties With My Mother Years Ago. Should I Attend Her Funeral?
Ask the Therapist columnist Lori Gottlieb advises a reader who is torn between protecting his peace and paying his respects.
Can You Still Get the Covid Shot?
The F.D.A. and the C.D.C. have both weighed in, but confusion remains. Here’s what to know.
August 27, 2025
Doctors Find Early Success With Partial Heart Transplants
Owen Monroe was born with a deadly heart defect. Thanks to a cutting-edge surgery, now he’s starting preschool.
August 27, 2025
4 Approaches to Dealing With a Narcissist
We asked experts for books to help people understand narcissistic personality disorder.
August 27, 2025
Want to Level Up Your Mobility? Add Weights.
Traditional stretching has its limits. Here’s how using a light dumbbell can help you move better.
The Pain of Sibling Breakups
Family estrangement can bring up big, difficult emotions, and it’s not always about parents and children.
Is Kombucha Good for You?
The fermented tea is full of healthy compounds, but the research on its benefits is limited.
Mediterranean Diet Reduces Diabetes Risk, Study Shows
Strong evidence suggests that following the diet, cutting calories and exercising lowers the chances of developing diabetes for those with metabolic risk factors.
August 25, 2025
How Did Jillian Michaels End Up Here?
America’s toughest trainer was a proud Hollywood liberal. Now, she’s become a defining voice of the MAHA era.
August 25, 2025
Are You Prepared for a Climate Disaster?
Test your knowledge of how to handle hurricanes, wildfires and more.
August 25, 2025
F.D.A. Targets Mousse and Foam Sunscreens
The agency issued warnings to companies that make foam and whipped sunscreens, but that doesn’t necessarily mean the products are ineffective.
August 23, 2025
Drop and Give Me … One
Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right.
A Simple Plan to Prepare for Disasters
Having long, medium and short term goals can help ease your mind.
August 22, 2025
4 Surprising Ways Healthy Heart Habits Benefit Your Whole Body
A new review shows that the benefits of cardiovascular health extend from head to toe.
August 21, 2025
What Sport Psychologists Want You to Know About Mental Toughness
These coaches help professional athletes achieve their goals through mental preparation — and they could help you, too.
Fewer People Are Reading for Fun, Study Finds
From 2003 to 2023, the share of Americans who read for pleasure fell 40 percent, a sharp decline that is part of a continuing downward trend.
August 20, 2025
Why Covid Is Spreading Again This Summer
Researchers are seeing an uptick in cases, as they have every summer since the pandemic began. Here’s why.
August 20, 2025
Do Food Expiration Dates Really Matter?
Labels on food are confusing for all kinds of reasons. Here’s what they mean.
What Are the Best Exercises for Back Pain?
The condition is hard to treat. But moving can help, if you do it right.
The Texas Measles Outbreak Is Over, Officials Say
The larger outbreak, which spread to New Mexico and Oklahoma, is still ongoing.
August 18, 2025
What’s Really in Floodwaters? You Don’t Want to Know
Even if the water looks safe, it could be filled with sewage and other hazards.
August 18, 2025
A Common Weight Loss Drug Can Treat Severe Liver Disease, F.D.A. Says
Wegovy has been approved for use among the growing number of Americans who have MASH.
August 18, 2025
Why a Kiwi May Be the Perfect Snack
The fiber-rich fruits are packed with nutrients. Here’s how they may benefit your health.
Why Do Screens Keep You Up? It May Not Be the Blue Light.
Sleep scientists are changing how they think about screen use at night.
August 17, 2025
7 Pilates Moves for Better Posture
This routine can help you sit, stand and perform everyday movements more comfortably.
Don’t Let Your Vacation Stress You Out
Travel experts share their best tips for ensuring your trip is actually relaxing.
August 15, 2025
Finding Stillness in the World’s Biggest City
A photographer finds quiet refuges in Tokyo, a city known for its density and crowds.
August 15, 2025
Draft of White House Report Suggests Kennedy Won’t Push Strict Pesticide Regulations
The report is not final, but indicates good news for the food and agriculture industries.
August 15, 2025
I Hate How My Sister’s Husband Treats Her. Can I Intervene?
Ask the Therapist columnist Lori Gottlieb advises a reader who thinks her brother-in-law needs to step up as a partner and father.
A Surprising (and Easy) Way to Boost Your Attention Span
Being in nature is great for your brain. Experts are trying to figure out why.
U.S. Drinking Drops to New Low, Poll Finds
The results signal a shift after a recent uptick in drinking among middle-aged adults in particular.
August 13, 2025
Homeless and Burning in America’s Hottest City
As the summer heat becomes increasingly extreme in Phoenix, people who can’t escape the sun are suffering third-degree burns, heatstroke and dehydration.
August 13, 2025
R.S.V. Season Is Approaching. Here’s How to Protect Yourself.
Doctors recommend that eligible people get vaccinated in late summer or early fall so antibodies can kick in before cases spread.
August 12, 2025
4 Fitness Tests Trainers Swear By
Starting a new workout routine? Just curious where you stand? Use these exercises to measure your fitness.
Does Drinking Milk Actually Make Your Bones Stronger?
The drink has long been touted as essential to good health. But the science is more complicated.
6 Running Myths That Could Be Slowing You Down
Physical therapists, coaches and other experts want to correct these common misconceptions about the sport.
How Healthy Is Zucchini?
The culinary chameleon has some surprising benefits.
After a Grisly Trial, Jurors Are Left With Mental Scars and Few Resources
People who serve on disturbing cases can suffer the effects for years after a trial ends.
August 10, 2025
When Is a Close Relationship Unhealthy?
If you’ve lost yourself in a relationship, it may be time to untangle your identities and establish clearer boundaries.
Before You Offer Advice, Ask This Question
It’s simple, but it isn’t easy.
August 8, 2025
So You Touched Poison Ivy. Now What?
Most adults are allergic to this plant and its relatives. Here’s how to prevent or minimize the rash.
August 8, 2025
11 Women, 9 Dogs, Not Much Drama (and No Guys)
These retired women in Texas have been through infertility, illness, layoffs, addiction and disappointing marriages. Now they are trying to create a utopia just for themselves.
August 7, 2025
The One Quality Most ‘Super-Agers’ Share
After 25 years of research on this notable group, here’s what stands out.
Ultraprocessed Food Still Makes Up More Than Half of Americans’ Diets, C.D.C. Data Show
New data suggested that people were eating slightly fewer calories from ultraprocessed foods, but it’s far from a public health win.
How ‘Fawning’ Is Ruining Your Relationships
Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit.
August 6, 2025
Dentists Know You Hate Flossing. Try This Instead.
You still have to clean between your teeth, but other tools might work even better.
August 6, 2025
Kennedy’s Crusade Against Food Safety Rule Threatens Supplement Industry
By going after an obscure regulatory designation he describes as a “loophole,” Mr. Kennedy has put an industry he champions on the defensive.
August 6, 2025
The Most Essential Workouts of 2025, So Far
9 routines to help you get (and stay) moving.
This Heart-Healthy Diet Has a Nordic Twist
The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions.
Why Do I Get So Many Headaches During the Summer?
We asked experts if heat, humidity, bright light and changing air pressure may play a role.
August 5, 2025
15 Ways to Break Free of Your Phone
We asked screen-time experts how to avoid the relentless pull of our devices.
August 4, 2025
Avoiding Ultraprocessed Foods Might Double Weight Loss
In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods.
Once a Death Sentence, This Heart Condition Is Finally Treatable
A quiet revolution in care is helping patients with cardiac amyloidosis, a form of heart failure that long stumped doctors.
August 4, 2025
The Surprising Benefits of Exercising in the Heat
Here’s how to do it safely.
How Your Diet Influences Your Colorectal Cancer Risk
Diagnoses are climbing in young people. What you choose to eat may help reduce your chances.
August 2, 2025
For Some, Return of Presidential Fitness Test Revives Painful Memories
Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced that he was reinstating the annual assessment.
August 1, 2025
4 Ways to Keep Your Joints Healthy
Orthopedists share their best tips.
August 1, 2025
He Was Getting Weaker and More Confused. Could It Be His Drinking?
The middle-aged man had received weeks of treatment before a doctor figured out what was missing.
August 1, 2025
Trump Is Bringing Back the Presidential Fitness Test
The president signed an executive order on Thursday that would reinstate the test for schoolchildren.
Legionnaires’ Disease Sickens Over 60 in New York. Here’s What to Know.
The cases are most likely linked to a cooling tower in central Harlem, health officials said.
July 31, 2025
‘Japanese Walking’ Is a Fitness Trend Worth Trying
The workout is simple, and its health benefits are backed by nearly 20 years of research.
My Friend’s Kids Are Wearing Me Out. Can I Say Something?
Ask the Therapist columnist Lori Gottlieb advises a reader who wants to be supportive but also protect her own well-being.
Could Dementia Patients Benefit from an A.I. Companion?
New products are being developed in an attempt to reduce loneliness and bolster cognition.
SNAP Food Program Linked to Slower Cognitive Decline in Older Adults
A new study suggests the benefit, which is facing federal funding cuts, may be good for brain health.
Think You Know Sunscreen? Take Our Quiz.
Find out if you’re an S.P.F. savant.
July 30, 2025
This Strength Workout Will Make You a Better Runner
To help prevent injury, add these moves to your routine.
Hand, Foot and Mouth Disease Is Spreading Again This Summer
Here’s what to know about symptoms and treatment of the infection.
July 29, 2025
How to Do a Perfect Plank
Build strength with this classic core exercise.
I Left a Plastic Water Bottle in a Hot Car. Is It Safe to Drink?
Experts explain some of the potential risks.
3 Out of 5 Liver Cancer Cases Are Preventable, Study Finds
Without efforts to address some causes, including alcohol use and metabolic issues, the researchers warn that cases could nearly double by 2050.
July 28, 2025
C.D.C. Ties 85 Cases of THC-Related Symptoms to Wisconsin Restaurant
The restaurant mistakenly used oil infused with THC, a psychoactive ingredient found in many cannabis products, in food preparation last year, the C.D.C. said.
July 28, 2025
Why Women Are Weary of the Emotional Labor of ‘Mankeeping’
As male social circles shrink, female partners say they have to meet more social and emotional needs.
Pumping Iron Is Their Secret to Aging Well
Greysteel, a gym outside Detroit, teaches barbell lifting for older people. Some are well into their 80s and 90s.
Always Late? Blame Your Time Personality.
Some people are punctual, others flexible. The reason, experts say, is that we relate to the clock in different ways.
How Worried Should You Be About Ticks?
Experts share advice on how to assess your risk.
July 25, 2025
In Colombia, the Bike Ride Starts Before Dawn
Morning group rides, known as “trains,” are a popular way to seize the day in Bogotá.
Is the Bread in Europe Better for You?
If you’ve noticed that certain baked goods are more tolerable abroad, it may not be all in your head.
The Relationship Advice Couples Counselors Swear By
Eight therapists share lessons they find themselves repeating again and again.
How Many Steps Do You Really Need in a Day?
A new study identifies the right number to reap the health benefits of walking.
July 23, 2025
A Pill for Sleep Apnea Could Be on the Horizon
Experts say that if the new drug gets approved, it may lead to a big shift in how we treat the condition.
July 23, 2025
Escaping the Cycle of Perfectionism
We asked therapists and researchers for the best books on learning to let go.
July 23, 2025
Have You Tried Alternative Health Treatments?
If you or a loved one has tried treatments like supplements, detox diets or off-label uses of prescription medications, we want to hear about it.
July 22, 2025
How Can I Build Muscle as I Age?
Building and maintaining muscle gets harder in midlife. But it’s still possible, if you follow a few basic principles.
Many Lung Cancers Are Now in Nonsmokers. Scientists Want to Know Why.
The face of lung cancer — once older men with a history of smoking — has changed.
July 22, 2025
Disabled Americans Fear What Medicaid Cuts Could Do to Them
The White House says roughly $1 trillion in Medicaid cuts won’t limit home- and community-based care. Health care experts disagree.
July 21, 2025
Do You Need to Drink Electrolytes?
They’re in sports drinks, powders and tablets. But do they really help with hydration?
The Little Food Lab Fueling the Big Protein Boom
Anthony Flynn and his family ran a small health snack company in California. Then came protein bar mania.
July 21, 2025
Want More Self-Control? The Secret Isn’t Willpower.
People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits.
Is ‘Joyspan’ the Key to Aging Well?
A long life doesn’t matter much if you don’t enjoy it.
July 18, 2025
I’m Losing My Memory. Why Is My Husband Being Insensitive About It?
Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall.
Have Questions About Death? Get Answers Here.
From end-of-life care to burials and beyond, we tackled your questions on the topic.
July 17, 2025
What I Learned When I ‘Walked My Age’
With friends new and old, I figured out what I really value — one step at a time.
How Exercise Fights Anxiety and Depression
Decades of research have established that movement has a positive effect on mental health.
Kennedy Claims Doctors Profit Off Vaccines. In Fact, Many Lose Money on Them.
Experts said the health secretary’s remarks send a dangerous message: Don’t trust your physician.
July 15, 2025
Does Benadryl Do More Harm Than Good?
Every allergy medication has its pros and cons. Here’s what to know.
July 15, 2025
How to Dive Headfirst Into Summer
Next time you go to the pool this summer, here are four ways to have fun on the diving board.
What Do You Want to Know About Vaccines?
The Times wants to hear from you.
July 14, 2025
How Healthy Are Peaches?
Experts share all of the juicy details.
So Your Doctor Is a D.O. Does That Matter?
The number of osteopathic doctors has increased dramatically. People still don’t know what they are.
July 13, 2025
A Workout to Train for Everyday Life
Functional training mimics the movements you need for daily tasks. Here’s how to get started.
How Do You Grieve? With Cupcakes, Fishing and Home Depot.
We asked readers for the unconventional ways they remember those they’ve lost. Over 800 of you replied.
July 11, 2025
He Wanted a Fuller Head of Hair. He Got a Lower Sperm Count.
The medication finasteride has become popular among young men. But for those struggling to conceive, it could be the reason.
Can a ‘Cortisol Cocktail’ Help Relieve Stress?
Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.
What Is ‘Reparenting’ and Should You Try It?
The concept, centered around healing your “inner child,” is catchy. Here’s what experts have to say.
Measles Cases Have Hit a Record High. What Went Wrong?
There have now been more measles cases in 2025 than in any other year since the contagious virus was declared eliminated in the United States in 2000, according to new data from the Centers for Disease Control and Prevention. Experts fear that with no clear end to the current outbreak, the U.S. may lose its elimination status. Teddy Rosenbluth, a reporter for Well, explains.
July 9, 2025
Measles Cases Hit Highest Total Since U.S. Eliminated the Disease
Experts worry that if vaccination rates do not improve, deadly outbreaks will become the new normal.
July 9, 2025
Just How Harmful Is Vaping? More Evidence Is Emerging.
A new study that found high levels of heavy metals in popular nicotine vapes adds to concerns about the products.
July 9, 2025
What Are the Health Benefits of Sunshine?
We’ve been taught to avoid the sun at all costs. Is that right?
July 8, 2025
Sweden’s Secret to Well-Being? Tiny Urban Gardens.
Known as koloniträdgårdar, they provide city dwellers access to nature, fresh produce and community.
July 8, 2025
I Can’t Sleep. Now What?
It’s the middle of the night — and you’re wide awake. We asked sleep experts for tips to help you get some rest.
July 7, 2025
Does Breathing Actually Matter for Your Workout?
Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.
10 Menopause Myths the Experts Can’t Stand
There are lots of misconceptions out there. We asked experts about the biggest offenders.
July 7, 2025
A Simple Trick for Better Parties
It’s all in the framing.
July 4, 2025
Her Fevers Returned Every Day. Would Anything Stop Them?
The new mother had a normal recovery from childbirth. But a month later, she was beset by debilitating symptoms.
July 4, 2025
6 Ways to Get Your Exercise Outside This Summer
It’s the perfect time of year to try a new outdoor workout.
My Brother and I Haven’t Spoken in 4 Years. Can We Reconcile?
Ask the Therapist columnist Lori Gottlieb advises a reader who wants to reconnect with his sibling after they fell out over money.
How the Risks of Drinking Increase in Older Age
Alcohol can present health problems for even light or occasional drinkers.
July 3, 2025
The Best Relationship Advice We’ve Heard So Far This Year
These expert tips on how to argue, communicate and grow closer with the people you love could make for stronger bonds.
10 Nutrition Lessons From 2025, So Far
How much protein do you need? Is there a “least bad” alcohol? We tackled these questions and more.
Here’s What You Need to Know About Cancer Screening
Regular screening can bend the odds in your favor when it comes to four types of cancers. The science is less clear for the rest.
July 2, 2025
Should I Be Worried About Arsenic in Rice?
A recent report raised concerns that it contains high levels of the heavy metal. Here’s what that may mean for your health.
Why Men Shouldn’t Ignore Their Pelvic Floors
Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even know they have one.
A Common Assumption About Aging May Be Wrong, Study Suggests
Experts have long pointed to inflammation as a natural part of getting older. But a new paper suggests it might be more a product of our environment.
What Makes Someone Cool? A New Study Offers Clues.
Six traits can determine your ‘it’ factor, according to researchers who measured coolness around the globe.
7 Exercises to Soothe Your Sore Neck and Shoulders
Try this simple routine to combat “tech neck.”
How to Do a Perfect Lunge
Mastering the lower-body move can improve your balance and stability.
Happiness Doesn’t Have to Be a Heavy Lift
It only takes a few minutes to boost your mood.
June 27, 2025
What to Know About the Vaccine Preservative Thimerosal
A C.D.C. advisory committee on Thursday voted against flu shots that contain the ingredient.
June 26, 2025
Are Weighted Vests Worth the Hype?
Many influencers claim the vests are an essential tool for preserving bone density and muscle mass as you age. Here’s what we know about their effectiveness.
A Loved One Was Diagnosed With Dementia. Now What?
Families and experts share their best advice for navigating and coping.
Chin Hair, Laundry, Your Opinion: Women in Menopause Don’t Care
The “We Do Not Care” club, founded by influencer Melani Sanders, celebrates women who have stopped trying to please everyone.
June 24, 2025
7 Tips for Managing Extreme Heat
Essential advice to get you through a heat wave.
June 24, 2025
Real Doctors of New York Spill Their Guts
E.R. doctors want you to know that they are people, too. At an event called Airway, one confessed, “I do not like these big, high stakes, bloody, messy, risky procedures.”
June 24, 2025
I’ve Heard Receipts Are Toxic. Is It Safe to Touch Them?
The chemicals in receipts have been linked with reproductive issues. We asked experts whether you should worry.
June 24, 2025
You’ve Got ‘The Ick.’ Is Your Relationship Doomed?
Noisy eating, clapping when a plane lands — experts explain how to handle sudden feelings of disgust.
June 23, 2025
Do Regular Facials Actually Improve Your Skin?
Here’s what dermatologists think.
June 23, 2025
New Data Shows Just How Powerful the Next Weight-Loss Drugs May Be
The drugs in development include a pill that a new trial suggests is about as effective as Ozempic.
June 21, 2025
The Next Generation of Weight Loss Drugs Is Coming
Drugmakers are racing to develop the next wave of obesity and diabetes medications that they hope will be even more powerful than those currently on the market. Dani Blum, a Well reporter, explains.
June 21, 2025
For a Change of Pace, Try Running in the Woods
Trail running has many health benefits. Here’s how to start.
3 Easy (and Delicious) Ways to Eat Well This Summer
There’s very little cooking involved.
June 20, 2025
What Is Tapping, and Can It Really Improve Mental Health?
Proponents say that manually stimulating acupressure points can ease a variety of maladies.
Marijuana’s Links to Heart Attack and Stroke Are Becoming Clearer
The evidence is stacking up that the drug is associated with a greater likelihood of heart problems.
June 19, 2025
How Black Lung Came Roaring Back to Coal Country
Once nearly eradicated, the “old man’s disease” is back and suffocating younger miners. Federal cuts risk putting a solution further out of reach.
June 19, 2025
My Future Sister-in-Law Just Got Divorced. How Can I Disinvite Her to My Wedding?
Ask the Therapist columnist Lori Gottlieb advises a reader whose close friend is no longer welcome at her nuptials.
What Does Inflammation Do to the Body?
The buzzy term gets blamed for many diseases. But it isn’t all bad.
June 19, 2025
Trump Administration Will End L.G.B.T.Q. Suicide Prevention Service
The federal government says it will maintain funding for a national suicide prevention hotline, but no longer pay for specialized support for L.G.B.T.Q. people.
June 18, 2025
A Cutting-Edge Cancer Therapy Offers Hope for Patients With Lupus
Lupus can be debilitating and sometimes deadly for the 3 million people who have it. A treatment called CAR T appears to stop it in its tracks.
June 18, 2025
Perimenopause Is Ruining My Sleep. What Can I Do?
Sleeplessness is a common issue for women in midlife, but there are evidence-backed ways to address it.
June 17, 2025
The Tick Situation Is Getting Worse. Here’s How to Protect Yourself.
As temperatures rise, ticks of several kinds are flourishing in ways that threaten people’s health.
June 16, 2025
A Gentle Yoga Routine for Low Back Pain
Movement can be an effective treatment for back pain. Try these beginner-friendly poses to get started.
The F.D.A. Is Reviewing Infant Formula for the First Time in Decades
The agency’s commissioner has implied that some of their ingredients may be harmful. Is that true?
The Subtle Art of the Dad Text
When it comes to corny jokes, random photos and sincere pep talks, father knows best.
How to Survive a Crisis
An international disaster adviser shares advice for going through a difficult time.
June 13, 2025
My Father Never Escaped His Rage and Anxiety. Can I?
A son feels trapped by the legacy of his father’s battles with mental health.
June 13, 2025
Want to Start Weight Lifting? These Books Can Help.
Three new titles explore the power of women building muscle.
In Some Ozempic Households, the Weight Loss Is Contagious
Patients taking the drugs are finding their families are benefiting, too.
June 12, 2025
Why Vaccine Experts Are Worried About Changes at the C.D.C.
Robert F. Kennedy Jr.’s overhaul of an influential committee, including the appointment of new members, has created concern about vaccine access.
June 11, 2025
Many Falls Are Preventable. These Tips Can Help.
Small changes and good habits make a difference.
June 11, 2025
Do You Need to Be Worried About Mold in Your Air-Conditioner?
They all have the potential for moldiness. Here’s how to protect yourself.
June 11, 2025
5 Keys to a Healthy Diet
We asked nutrition experts for their best tips on how to eat well.
What Makes a Food Ultraprocessed? The FDA Is About to Weigh In.
The agency is crafting a definition that could shape food policy nationwide.
June 10, 2025
How to Tackle Your To-Do List if You Struggle With Executive Functioning
Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds.
How Can I Avoid Swimmer’s Ear?
This painful, itchy infection can dampen summer fun. Here’s how to avoid getting it.
How Much Do You Know About Fiber?
Test your knowledge with our quiz.
Rare Appendix Cancers Are Increasing Among Millennials and Gen X
The findings, from a new study, come at a time of growing concern about the earlier onset of several cancers.
June 9, 2025
Kennedy Loves This Food-Rating App. Is It Accurate?
The European app Yuka, which Robert F. Kennedy Jr., the U.S. health secretary, has called “invaluable,” assigns health scores to food. But can it actually help people make better choices? Caroline Hopkins Legaspi, a reporter for Well, explains.
How Healthy Is Chicken Breast?
It’s a protein powerhouse. But it has other strengths, too.
For a Better Workout, Walk With Hiking Poles
Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.
A New Way to Date: The Old-Fashioned Way
As Gen Z and Millennial daters flee the apps and look for love in the wild, many have no idea where to start.
June 6, 2025
Whooping Cough Is Surging. Do You Need Another Shot?
Pertussis infections have surged in recent months, and some people may need an additional shot for protection.
June 6, 2025
Day 5: An Easy Way to Stay Inspired
Today, try one new thing.
June 6, 2025
How to Stay Safe in the Southern Dust Cloud
A plume of dust is affecting air quality in Florida and may reach other Southern states soon. Here’s what we know about the potential health effects.
June 5, 2025
Are Stem Cell Therapies Safe to Try?
Stem cells can fight disease from the inside out. But not all treatments are created equal.
June 5, 2025
My Friend Hid Her Income While I Picked Up the Tab. Can I Still Trust Her?
She doesn’t think she did anything wrong.
Longevity Hacks for Busy People
Which healthy behaviors pack the biggest benefits? Experts share anti-aging strategies for the time strapped.
June 5, 2025
Day 4: A Simple Trick for Better Ideas
Today, let’s think bigger with a fun game.
June 5, 2025
Dealing With Family Estrangement? These Books Can Help.
Researchers share the titles they recommend most often.
June 4, 2025
Want to Get Stronger and Avoid Injury? Try This.
Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also buttressing your tendons.
Day 3: Master the Art of Daydreaming
Today, let’s get lost in our thoughts.
June 4, 2025
This App Is Trying to Change How Americans Eat
Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better choices?
Is Going to the Bathroom ‘Just in Case’ Bad for You?
Experts weigh in on whether proactive peeing affects your bladder health.
June 3, 2025
Day 2: How Rules Can Spark the Imagination
Today, let’s write a little poetry.
June 3, 2025
That Cup of Coffee May Have a Longer-Term Perk
A new study of over 47,000 women found links between coffee drinking and healthy aging. Here’s what we know.
Welcome to the 5-Day Creativity Challenge
Today, a fun way to feel less stuck.
June 2, 2025
Exercise Extends Life for People With Cancer, Study Shows
The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death.
June 1, 2025
10 Workouts You Can Do Anywhere
These routines can help you stick to a fitness habit while you’re away from home.
4 Ways to Trick Yourself Into Taking a Walk
You don’t need to hit 10,000 daily steps to reap benefits.
May 30, 2025
He Was Bleeding Internally. Then Doctors Found the Real Danger.
After weeks of discomfort, the 25-year-old man got a shocking explanation for his abdominal pain.
May 30, 2025
White House Health Report Included Fake Citations
A report on children’s health released by the Make America Healthy Again Commission referred to scientific papers that did not exist.
May 29, 2025
The Internet Wants You To Take Creatine. Should You?
Creatine has long been a popular supplement among athletes and body builders. But on social media, claims about creatine go beyond the weight room. Julia Calderone, an editor for Well, explains.
May 29, 2025
How to Stop Being So Hard on Yourself
Cultivating self-compassion can actually help you cope better with life’s struggles.
How to Avoid Injuries on the Tennis Court
Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.
Should You Take Creatine Supplements?
We looked into what they can — and can’t — do for athletic performance, memory and more.
Can This Trendy Anti-Aging Treatment Really Help You Live Longer?
A small new study offers insight into plasma exchange therapy.
May 28, 2025
What I Learned When I Went Back to My Old Therapist
It turns out people do change, after all.
May 28, 2025
Study Finds a Steep Drop in Mothers’ Mental Health
New research involving nearly 200,000 mothers found that one in 12 rated her mental health as fair or poor.
Kennedy Says Healthy Kids Don’t Need Covid Shots. Is That True?
Here’s what the data tells us about Covid’s risks to children — and the benefits of vaccination.
May 27, 2025
What’s Best for My Pain: Tylenol or Advil?
Different classes of pain relievers work in different ways. Here’s how to figure out the ideal one for you.
May 27, 2025
Jan Todd May Be the Reason You’re Lifting Weights
Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of study.
A 20-Minute Workout You Can Do on the Go
If you want to fit in some exercise on your next vacation, try these no-equipment moves.
Billy Joel Has Normal Pressure Hydrocephalus. What Is It?
The singer canceled his upcoming concerts because of the brain disorder. Here’s what to know about the symptoms, prognosis and treatment.
May 23, 2025
How to Stop Being So Judgy
Here’s what you should do instead.
May 23, 2025
Is It Ever OK to Touch a Stranger?
A tense exchange between the actor Denzel Washington and a photographer at Cannes is raising questions about laying hands on someone you don’t know.
May 22, 2025
4 Key Takeaways From a New White House Report on Children’s Health
The report echoes many of Health Secretary Robert F. Kennedy Jr.’s talking points on ultraprocessed foods and vaccines, but with some notable omissions.
May 22, 2025
What a White House Report Says (and Doesn’t Say) About Pesticides and Health
The report on children’s health calls attention to glyphosate and atrazine, which are widely used on U.S. crops.
May 22, 2025
The Influential Adviser Helping Shape Kennedy’s Policies
Calley Means, a health care entrepreneur, coordinated a presidential commission report on chronic diseases in children.
May 22, 2025
My Husband Had an Affair, and I Divorced Him. Should Our Kids Know Why?
My friends think our children should know the truth.
An Expensive Alzheimer’s Lifestyle Plan Offers False Hope, Experts Say
Thousands of people have paid for Dale Bredesen’s unconventional program to reverse Alzheimer’s symptoms. The medical establishment says there’s little to no proof it works.
May 21, 2025
Is Red Meat Bad for Your Heart? It May Depend on Who Funded the Study.
A new analysis found that red meat studies with industry links were more likely to report favorable results than those without them.
Is There a Least Bad Alcohol?
We all know about the health risks of drinking. But if you’re going to partake, it’s natural to want to minimize the damage.
What Experts Want You to Know About Microplastics
How can you minimize your exposure? How worried should you be about the health effects? And other questions, answered.
May 20, 2025
How to Manage Your Blood Sugar With Exercise
Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing can make a difference.
Nurses Share Insider Tips for Your Next Hospital Visit
There are ways to make it less miserable.
May 16, 2025
The Unexpected Symptoms of O.C.D.
Disturbing thoughts and social fixations are among the many manifestations of obsessive-compulsive disorder.
The Global Happiness Curve Is Collapsing. What Does That Mean?
For decades, research showed that the way people experienced happiness across their lifetimes looked like a U-shaped curve: Happiness tended to be high when they were young, then dipped in midlife, only to rise again as they grew old. But recent surveys suggest that curve is starting to flatten. Christina Caron, a Well reporter, explains.
May 16, 2025
New Guidelines Call on Doctors to Take IUD Insertion Pain Seriously
Recommendations from the American College of Obstetricians and Gynecologists outline a range of pain management options for routine procedures.
Top Sexual Assault Hotline Drops Resources After Trump Orders
Fearing funding cuts, the anti-sexual-violence organization RAINN barred referring callers to resources for L.G.B.T.Q. people, immigrants and other marginalized groups.
May 15, 2025
Your Hearing Can Get Worse as You Age. Here’s How to Protect It.
Experts weigh in on Q-Tips, headphones, concerts and more.
May 15, 2025
The F.D.A. Says Fluoride Pills May Harm Children’s Health. Researchers Disagree.
The agency moved this week to ban the products, which are used to prevent cavities.
May 14, 2025
3 Ways to Find Peace in an Anxious World
A singer, a psychologist and an author who struggle with anxiety share strategies that have helped them cope.
When They Couldn’t Get Benzos Anymore, Quitting Was Torture
The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ symptoms and even endanger their lives.
The Surprising Health Benefits of Becoming Pope
Such a demanding job can be good for the brain and body. But Pope Leo XIV may also have to contend with challenges that are common in old age.
May 13, 2025
How to Make Your Push-Ups Count
With a few tweaks, you can make this classic exercise easier or harder. Here's how to perfect your form.
Do Women Need More Protein Around Menopause?
It’s a nutrient worth prioritizing as you age, experts said. But you may not need as much as you might think.
The F.D.A. Has Approved Three ‘Natural’ Food Colorings
Here is what we know about their safety and how they’ll be used.
Can You Reverse Tooth Decay?
Advertisements for special toothpastes, powders and gums suggest that it’s possible. Here’s what dental experts say.
May 12, 2025
How Healthy Are Mangoes?
The luscious tropical fruit is packed with flavor — and nutrients.
25 Questions to Bring You Closer to Your Mom
How well do you really know your mother? Call her and find out.
May 9, 2025
F.D.A. Approves First At-Home Alternative to the Pap Smear
The tool will allow women to screen for HPV, which causes almost all cases of cervical cancer, without visiting a doctor.
May 9, 2025
3 Ways to Cultivate Joy
It’s essential to building a healthy, meaningful life.
May 9, 2025
Can You Pass the Army’s New Fitness Test?
The exercises are challenging, but they can be a great way to gauge your overall strength and speed.
Can a Photograph Help Predict Who Will Survive Cancer Treatment?
Scientists have developed an A.I. tool that they say can help assess a patient’s health — and potentially guide their medical care.
May 8, 2025
I’m Dating My Friend’s Ex. Is That Wrong?
Maybe we shouldn’t have hooked up so soon after their breakup.
5 Questions About mRNA Vaccines, Answered
We asked experts about how the technology works, its safety and its potential in medicine.
May 8, 2025
How to Train for the Last Decade of Your Life, According to Peter Attia
The physician, writer and longevity influencer offered his tips to prepare for old age now.
May 7, 2025
3 Secrets to Falling in Love With Exercise
Step 1: Don’t expect to ever love each second.
May 7, 2025
Tell Us: What Questions Do You Have About Death and Dying?
The New York Times wants to understand your questions for an upcoming project.
May 7, 2025
Ultraprocessed Foods Linked to Early Symptoms of Parkinson’s
A new study did not prove that the foods caused the disease, but experts said it was a step toward understanding how food choices affect brain health.
This book helped Samin Nosrat find her way back to cooking.
The chef and author said that Dacher Keltner’s “Awe” helped her through a period of depression.
May 7, 2025
Life Is 49 Percent Misery. They Can Help You Enjoy the Rest.
In their new book, the “We Can Do Hard Things” crew admit they don’t have the answers. But it helps to savor the moments that don’t suck.
May 7, 2025
What Men Should Know About Their Mental Health, According to Charlamagne Tha God
At The New York Times’s Well festival, the radio host Charlamagne Tha God spoke about his and family members’ struggles with depression.
May 7, 2025
3 Things a Couples Therapist Wants You to Do for Your Relationship
Terry Real shares simple strategies for surviving fights and maintaining long-term intimacy.
May 7, 2025
Watch the Well Festival: A Video Library
Interviews with Tracee Ellis Ross, Suleika Jaouad, Charlamagne Tha God, Samin Nosrat, Dwyane Wade — and more.
May 7, 2025
Here are 4 takeaways from the Well Festival.
Well is hosting its first major public event, with a day of programming dedicated to a singular theme: maximizing your happiness. Follow along live.
May 7, 2025
A Longevity Expert’s 5 Tips for Aging Well
In his new book, “Super Agers,” the cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors.
What’s the Best Way to Wake Up?
Here’s what experts say about snooze buttons, sunlight and sleeping in.
The Rise of the ‘Crunchy Teen’ Wellness Influencer
High schoolers are appealing to other health-conscious kids online, sometimes by expressing views in line with the “Make America Healthy Again” movement.
May 5, 2025
L.A. Officials Test Residents for Lead After Fires
People in and around the burn zone may have been exposed to the toxic chemical through ash from the wildfires.
May 5, 2025
How Hard Do You Have to Push Yourself to Get Stronger?
Here’s how to find the right effort level for a strength workout.
Jeremy Renner and the Science of Extraordinary Near-Death Experiences
A little over two years ago, the actor was run over by a snowplow. Like thousands of others, he then felt an “exhilarating peace.” Why?
May 2, 2025
An Ancient Key to Happiness
You have to keep two things in check, say experts
May 2, 2025
He Could Barely Keep Food Down. What Would Ease His Belly Pain?
The patient’s symptoms had sent him to the emergency room 22 times in the past year.
May 2, 2025
Can Metformin Actually Slow the Aging Process?
The research on metformin and human longevity is scant, but that hasn’t stopped some people from experimenting with it.
May 1, 2025
Wegovy Could Treat Another Chronic Disease
A large trial showed that the weight-loss drug could reduce liver inflammation and scarring caused by a common condition.
April 30, 2025
A Global Flourishing Study Finds That Young Adults, Well, Aren’t
New data collected from more than 200,000 people across the world shows that young people aren’t as happy as they used to be.
Tight Hips? These Moves Can Help.
Sitting all day is hard on your hips. Try this simple routine for better mobility.
A New Study Raises Alarms About Plastics and Heart Disease. Here’s What to Know.
The paper linked phthalates, commonly found in plastics, to 350,000 deaths globally. But the data come with caveats.
April 29, 2025
What Can You Do About Tinnitus?
There aren’t many cures for people who hear phantom ringing or buzzing noises — but there are ways to manage the condition.
Dad Texts Are Works of Art. Send Us Your Favorites.
For Father’s Day, we’re collecting the funniest and most heartfelt messages that readers have received from Dad.
5 Places to Turn for Accurate Health Information
Changes to federal health websites have raised concerns about their reliability. These independent sources offer an alternative.
April 28, 2025
When a Child’s Life Becomes the Family Business
Evan Lee, better known as EvanTube, still had his baby teeth when he became an influencer. Now 19, he’s ready to reflect on what that kind of exposure meant.
April 27, 2025
How to Do a Perfect Squat
This “king of all exercises” can help you build strength and stability. Here’s how to nail it.
The Terror of Surviving Cancer
The writer Suleika Jaouad explores what she found on the other side of her fears.
April 26, 2025
3 Toxic Relationship Habits to Avoid
The experts also offered advice on what you can do instead.
April 25, 2025
Kennedy Wants to Ban Some Food Dyes. Here’s What the Data Shows.
The federal health department has said it will move to phase out eight artificial dyes, citing health concerns.
April 25, 2025
This Kind of Sleep Is Essential for a Healthy Brain
Two particular phases in your nightly routine seem to play outsize roles in cognitive health.
Are You Getting Enough Protein? Let’s Find Out.
Try our interactive guide to the nutrient of the moment.
They Caught the Flu, and Never Came Home
The virus leads to an estimated 36,000 deaths in the United States each season — many of them so sudden that families are left reeling.
April 24, 2025
I Hate My Parents’ Politics. Should I Keep My Son Away?
My husband doesn’t want their values rubbing off on our kid.
The Sleep Trends Experts Think You Should (and Shouldn’t) Try
Mouth tape, melatonin, “worry journals” — here’s what might actually help you sleep.
April 23, 2025
17 Ways to Cut Your Risk of Stroke, Dementia and Depression All at Once
A new study identified overlapping factors that affect your odds of developing these brain diseases late in life.
April 23, 2025
Some People Are Just Difficult. Here’s How to Handle Them.
These six books can help ease tensions.
April 22, 2025
Is Chewing Gum Bad for Your Health?
Here’s what to consider before you pop in that second (or third or fourth) piece.
April 22, 2025
How to Prepare for Natural Disasters if You Have a Disability
Having a plan in case you need to evacuate or lose power is essential.
April 21, 2025
The Truth About Cooling Down After Exercise
Can you skip straight to the shower?
A 10-Minute Barre Workout You Can Do at Home
All you need for this full-body strength routine is a chair and a mat.
Kennedy Claimed Autism ‘Destroys’ Lives. Autistic People Disagree.
People in the community called the remarks dehumanizing and warned they could perpetuate harmful stigma.
April 18, 2025
The Downside of Getting What You Want
The good-news blues are real.
April 18, 2025
She Kept Her Condition Secret for Decades, Then Bared It All Online
Millions of people compulsively pick their skin or pull their hair. Social media is helping some of them to recover.
April 18, 2025
How Will Cuts to Climate Research Funding Affect Our Health?
The National Institutes of Health is set to cut funding for research that seeks to understand the health effects of climate change. The policy change would stymie a wide body of research that scientists say is critical to protecting people against the dangers of climate change. Maggie Astor, a Well reporter, explains.
April 17, 2025
How Is Climate Change Harming Health? Studying That Just Got Harder.
The N.I.H. has indicated that it will stop funding research on the health effects of climate change. Scientists said the decision will curtail the search for answers.
April 17, 2025
‘Rejection Sensitive Dysphoria’ Turns a Small Snub Into a Big Deal
For some people, perceived criticism can be overwhelming.
Leading Nutrition Scientist Departs N.I.H., Citing Censorship
Kevin Hall said his work on ultraprocessed foods has been “hobbled” under the Trump administration. Scientists have been raising such concerns for months.
April 16, 2025
I Didn’t Like Lifting Until I Tried These Simple Tricks
My gym routine may not be the best for building muscle, but it’s helped me build a habit.
I‘m High Risk for Cancer. What Should I Do?
Having a family history of the disease can feel frightening. Here’s what to do about it.
April 15, 2025
How Healthy Is Asparagus?
Spring is the peak season for this nutrient-dense vegetable. Here’s how it benefits your body.
4 Ways to Stop Stressing About Your Schedule
Hint: It doesn’t involve “inbox zero.”
April 11, 2025
For Better Sex, Try a Sleep Divorce
Therapists and couples say that sometimes sleeping separately can revive a relationship.
April 11, 2025
I Had a Sex Dream About My Therapist. Was She Right to Be Upset?
She said I could tell her anything.
5 Science-Backed Longevity ‘Hacks’ That Don’t Cost a Fortune
You don’t need a $40,000 gym membership to live a longer, healthier life.
April 10, 2025
Massage Can Help After a Workout, but Not for the Reason You Think
There’s no question it feels good and relaxes you. But does massage really affect sore muscles?
The More Protein, the Better?
It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.
Microplastics Are in Our Brains. What Does That Mean?
According to a recent study, there’s roughly a plastic spoon’s worth of plastics in our brains — an amount that has only increased over time. Scientists are trying to find out the effects these microplastics have on human health, but in the meantime, there are some things you can do to reduce your exposure. Nina Agrawal, a reporter for Well, explains.
April 8, 2025
It’s Now Even Easier to Test for S.T.I.s
The F.D.A. recently authorized a new home test for three of the most common sexually transmitted infections. Here’s what to know.
Do Healthy Breakfast Cereals Exist?
Yes, experts say. But you have to know where to look.
What Are Microplastics Doing to Our Bodies? This Lab Is Racing to Find Out.
Inside a New Mexico lab, researchers estimate there is five bottle caps worth of plastic in human brains. Now they are trying to find out its effects.
April 8, 2025
New Study Links Diabetes in Pregnancy to Developmental Risks in Children
Researchers reviewed data from more than 56 million pregnancies to examine the connection between diabetes and A.D.H.D., autism and intellectual disability.
At 88, a Nutritionist Meets Her Moment
After five decades in the field of nutrition, Dr. Marion Nestle thought she had seen it all. Then came “Make America Healthy Again.”
April 7, 2025
Many Doctors Have Never Seen Measles Before
That poses a challenge as the virus tears through Texas and New Mexico, and emerges in other parts of the country.
April 5, 2025
A 20-Minute Workout to Keep You Nimble as You Age
Training yourself to pivot and weave can help you feel more stable. These six exercises can help.
This Habit Is Quietly Ruining Your Relationships
Many of us have done it, but that doesn’t make it right, experts say.
April 4, 2025
She Was Tired and Unsteady on Her Feet. Was It Just Age?
The patient ignored her symptoms until she almost collapsed in a parking lot.
April 4, 2025
10 Small Things Neurologists Wish You’d Do for Your Brain
Easy everyday habits can help keep you sharp. And it’s never too late to start them.
Your Weed Habit May Be Messing With Your Sperm
A growing body of evidence now shows that cannabis is destructive to male fertility.
Kennedy Guts Teams That Share Health Information With the Public
The health secretary had promised “radical transparency,” but fired communications teams in the Health and Human Services Department.
April 2, 2025
The Cory Booker Endurance Test
What happens to your body when you deliver a 25-hour speech without any breaks?
April 2, 2025
How Strong Is Your Social Life? This Simple Quiz Will Tell You.
Research shows that our happiness depends on a complex web of relationships and interactions. Fifteen simple questions can assess yours.
April 2, 2025
What Does the TikTok ‘Cookie Challenge’ Really Prove?
Do these kids know that sharing is caring? The viral challenge seeks to find out.
Why Old Friends Bring Out Our Worst Teenage Selves
“The White Lotus” highlights a common phenomenon in long-term friend groups: Nobody ever changes.
Should You Always Be Sore After a Workout?
“No pain, no gain” is a common mantra in the fitness world. Experts explain if it’s true.
What Ivermectin Can (and Can’t) Do
Social media posts have promoted the anti-parasitic drug for cancer and Covid. That has doctors alarmed.
March 31, 2025
People Are Promoting Ivermectin for Cancer. Here’s What to Know.
Ivermectin, a drug used mainly for deworming horses and other animals, is being promoted on social media for unproven uses, including the treatment of cancer in humans. Dani Blum, a reporter for Well, explains.
March 31, 2025
How to Master the Burpee
This classic, full-body exercise has many fitness benefits. Here's how to do it right.
L.A. Firefighters Who Fought Blazes Show Elevated Mercury and Lead Levels
The findings, which compared the firefighters’ blood samples against those taken from other firefighters after past fires, suggest unique risks to blazes that burn in populated areas.
March 28, 2025
Skipping Isn’t Just for Kids. It Can Be a Great Workout.
It feels like play. Here’s what fitness experts say about using the activity as a training tool.
Utah Becomes First State to Ban Fluoride in Public Water
Medical experts warn the move could have consequences for oral health, especially among children.
March 28, 2025
The Worst Habits for Your Back, According to Spine Surgeons
Avoid a world of hurt with these four tips.
March 28, 2025
Sit, Stay, Say Goodbye
Volunteer “puppy raisers” are chipping away at a shortage of service dogs, one short-term adoption at a time.
March 27, 2025
Kennedy Called A.D.H.D. Drugs Poison. What Does the Research Say?
The health secretary said the drugs have “damaged” children, but doctors say prescription stimulants like Ritalin and Adderall help millions of people.
My Daughter’s Stepfather Is Walking Her Down the Aisle. Can I Skip the Wedding?
I’m heartbroken that she chose him over me.
Sit, Stay, Say Goodbye
Volunteer “puppy raisers” are chipping away at a shortage of service dogs, one short-term adoption at a time.
March 27, 2025
Knees Hurt? This Exercise Can Help.
Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it safely.
What Happens to Your Brain When You Retire?
It’s challenging to stay mentally sharp and healthy through the major transition. Careful planning is key.
5 Books on Healing From Trauma
Neuroscientists, psychologists and other experts share the titles they recommend most.
March 25, 2025
Will Stimulating My Brain as I Age Keep It Sharp?
Puzzles, word games, reading, needlepoint — here’s what experts say about what may help.
West Virginia Bans 7 Artificial Food Dyes, Citing Health Concerns
At least 20 other states are considering bills restricting the use of certain food dyes and additives.
March 24, 2025
A 10-Minute Evening Yoga Routine for Better Sleep
These beginner-friendly poses can help you wind down before bed.
The People Who Never Get Hangovers
Researchers have repeatedly found that around a quarter of drinkers report feeling perfectly fine after a big night out. Why?
March 22, 2025
4 Silly Ways to Keep Marriage Fun
Your relationship may be solid, but is it playful?
March 21, 2025
Is Beef Tallow Good for You? Kennedy Thinks So, but Experts Disagree.
When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?
Doctors Told Him He Was Going to Die. Then A.I. Saved His Life.
Scientists are using machine learning to find new treatments among thousands of old medicines.
March 20, 2025
A Simple Technique to Help You Fall Asleep
“Cognitive shuffling” can calm a busy brain.
Don’t Believe Everything You See About A.D.H.D. on TikTok
Even those with the disorder can’t always spot misleading posts, a study finds.
The Fight for Free Tampons in Schools Lands in Court
A lawsuit against the New York City Department of Education alleges that not providing free period products amounts to discrimination.
Here’s One More Reason to Try to Exercise
Consistent workouts can be a powerful way to fight chronic inflammation.
What Works for Low Back Pain? Not Much, a New Study Says.
Researchers looked at 56 treatments for acute and chronic pain. Few of them were effective.
March 18, 2025
Headache? Fatigue? You Could Have Your First Case of Seasonal Allergies.
Even if you’ve sidestepped symptoms for years, the sneezing and runny nose can come for you.
March 18, 2025
Is ‘Chia Seed Water’ Good for You?
Social media proponents claim it has digestive and weight loss benefits. Here’s what experts think.
How Facing Death Prepared Me for Heart Surgery
A writer explores how a Jewish ritual changed her relationship with mortality.
People Are Using Vibration Plates to Lose Weight. Do They Work?
TikTok influencers claim they’re an easy route to fitness. Here’s what the science suggests.
March 17, 2025
The Pandemic Ruined High School for Them. They’re Learning to Live Again.
Stuck in their bedrooms, the class of 2021 missed important rites of passage — first job, first car, first date. Now young adults, they’re making up for what they missed at 16.
March 14, 2025
4 Weird Signs You’re Getting Older
We asked experts about what’s normal — and what’s not.
March 14, 2025
Measles Can Have Lasting Health Effects on Adults and Children
An infection can cause health problems that linger for years.
March 14, 2025
For Parents of Babies Near Measles Outbreaks, a Painful Waiting Game
Infants are at higher risk of complications from the measles but can’t be vaccinated right away.
Dr. Oz Became Famous Giving Health Advice. Was It Any Good?
We evaluated his claims about probiotics, weight loss, heart health and more.
March 14, 2025
‘Gentle Parenting’ Is Spoiling My Granddaughter. What Should I Do?
Her mother’s lack of discipline is turning the 10-year-old into a brat, and I’m worried about her future.
Don’t Underestimate the Risks of Benzodiazepines
Prescription drugs like lorazepam — used to treat anxiety, panic attacks and sleep disorders — play a role in popular TV shows like “The White Lotus” and “The Pitt.”
After Wildfires, L.A.’s Clear Skies Conceal a ‘Toxic Soup’
Scientists collecting water, air and soil samples in neighborhoods ravaged by fires say they’re concerned about long-term health risks for residents.
March 12, 2025
She’s Sober. He’s Not. Now What?
When one partner wants to cut back, or stops drinking altogether, the changes can reverberate throughout a relationship.
Covid Can Inflame the Heart, Even Years Later
Five years since the World Health Organization declared Covid-19 a pandemic, scientists are getting a clearer picture of the virus’s lasting effects on the body — including the heart. Nina Agrawal, a reporter for Well, explains.
March 11, 2025
These Explosive Exercises Can Help You Age Well
Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start.
How Can I Avoid Burnout at Work?
Chronic stress can make you feel cynical about your job. Experts have tips for fighting the feeling.
A Clearer Picture of Covid’s Lasting Effects on the Body
Five years on, scientists are starting to understand how the virus can lead to long-term, sometimes invisible changes.
March 10, 2025
How Healthy Are Eggs?
Their nutritional reputation has had ups and downs. Here’s where it stands today.
What to Know About Fentanyl
President Trump suspended tariffs intended to stop fentanyl from entering the United States. Here’s what to know about the opioid.
March 7, 2025
How to Stop Buying Things You Don’t Need
It makes spring cleaning a little easier.
March 7, 2025
Why Some Men Find Orgasms Elusive
One in 10 men over 40 experiences a condition called delayed orgasm, which can make sex difficult.
Are Ultraprocessed Foods Addictive?
The question has generated controversy among scientists. Here’s what we know.
6 Sources of Protein That Aren’t Meat
There are clear health risks associated with eating red and processed meat. Here are six alternatives.
Is Therapy Really Working for You? Here’s How to Know.
Psychologists share ways to dig yourself out of a therapy rut.
Do We Age Steadily, or in Bursts?
New technologies are giving scientists a better understanding of how the process actually works.
March 6, 2025
A Third of Women Get This Infection. The Fix: Treat Their Male Partners.
Bacterial vaginosis is most likely a sexually transmitted infection, according to a new study.
March 5, 2025
Test Your Body Awareness
This sixth sense helps you stay balanced and injury free, especially as you age.
My Partner Snores. Are There Any Tricks to Get Some Sleep?
A pillow over the ear may not be enough. Here’s what might help.
March 4, 2025
Dr. Pimple Popper Knows You Can’t Look Away
Dr. Sandra Lee has built a new kind of dermatologic empire by sharing gnarly extractions and cyst removals with the world online.
March 4, 2025
Exercise Can Hurt Sometimes. But When Is Pain a Red Flag?
Here’s how to know whether it’s safe to push through.
Thinking About Menopause Hormone Therapy? Start Here.
Anxiety around the treatment persists, but so does recent enthusiasm. Here’s what experts want you to know.
March 3, 2025
Kennedy Said Measles Outbreaks Are ‘Not Unusual.’ Here’s What the Data Says.
Experts answered key questions about the severity of the virus and the effectiveness of the vaccine.
February 28, 2025
Bad News From the Doctor? Here’s How to Cope.
Everyone responds differently, experts say, and there’s no wrong way to feel.
February 28, 2025
She Felt Fine. So Why Had She Lost So Much Weight?
The underlying cause shocked the patient and confounded her doctors.
February 28, 2025
Do You Need a Measles Booster?
With outbreaks spreading in the Southwest, it’s a good time to check your vaccination status.
Letting Go of Sentimental Objects Is Hard. Here’s How to Start.
Decluttering experts share their best tips.
This Workout Strategy Could Help You Love Running
The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit.
I’m Jealous of My Partner’s Flirting. What Can I Do?
His interactions with other women make me spiral.
Extreme Heat Linked to Accelerated Aging in Older Adults, Study Finds
A first-of-its-kind analysis found that people living in hotter areas experienced more molecular changes than those in cooler places.
February 26, 2025
Utah Could Become the First State to Ban Fluoride in Public Water
A bill before the governor would prohibit adding fluoride to water systems. The move could affect children’s health, experts warned.
February 26, 2025
Influencers Call These Medical Tests Lifesaving. Here’s What You May Not Know.
New research examined nearly 1,000 posts on tests for fertility, testosterone levels and cancer risk.
February 26, 2025
Why Do Women Live Longer Than Men?
By understanding the reasons, scientists hope to help both sexes age better.
February 25, 2025
Can You Get Rid of Cold Sores for Good?
Experts explain what they do, and don’t, recommend.
February 25, 2025
These 5 Books Might Make You a Better Friend
Counselors, researchers and health professionals share the titles they recommend the most.
February 24, 2025
Bird Flu Is Spreading. Are Eggs Safe?
Is it safe to eat eggs right now? Yes — but Megan Thielking, a Well editor, details a few things to know.
February 24, 2025
Can Vitamin C and Zinc Actually Boost Your Immune System?
We asked experts which supplements have real benefits.
February 24, 2025
5 Exercises to Improve Your Balance and Age Well
These balance-boosting movements can be done at home with no special equipment.
6 Things E.R. Doctors Wish You’d Avoid
We asked emergency physicians what lessons they’d learned from their job.
February 21, 2025
I Bought a House. I Got a Neighborhood.
Sometimes when you’re looking for a refuge, what you really need is a community.
Therapy Is Good. These Therapists Are Bad.
Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.
When Your Moral Compass Is Compromised
The mental health world has a term for psychological distress that happens when your values are violated.
February 20, 2025
Are Body Weight Exercises Just as Effective as Lifting?
You can get the same workout and build strength without heavy equipment. But it takes work.
Is ‘Zone 2’ the Magic Effort Level for Exercise?
Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says.
There’s a Salmonella Outbreak. Are Runny Eggs Safe?
It’s hard to beat a yolk-soaked breakfast sandwich. But undercooking your eggs carries real health risks.
February 19, 2025
Is Glyphosate in the Food Supply Harming Your Health?
The science on the herbicide best known as Roundup still isn’t settled.
February 19, 2025
Heart Failure Deaths Are Increasing. New Treatments Could Help.
New drugs and a growing awareness of the common condition offer hope for patients.
February 18, 2025
Do Women Need More Sleep Than Men?
We asked experts the question that’s all over our social media feeds.
February 18, 2025
Is Fake Meat Better for You Than Real Meat?
Here’s what we do — and don’t — know.
Intimidated By Deadlifts? Try This Version Instead.
The Romanian deadlift offers all the benefits of a traditional deadlift but is less intimidating and easier on the body.
How to Be Less Awkward on Slack and Zoom
Experts shared five strategies to make things easier.
February 14, 2025
The One Who Got Away
Readers share personal stories of lost love and missed connections for Valentine’s Day.
February 14, 2025
Chronic Illness Can Affect Every Part of Life. How Do You Talk About it at Work?
Opening up can unlock much-needed support, but it also comes with risks.
I Was a Bad Father. How Do I Live With the Regret?
Obsessing over the past is taking over my life.
Flu Cases Are Surging
At least 24 million cases have been reported so far this season — and the virus is still spreading widely.
February 12, 2025
Ozempic Can Curb Drinking, New Research Shows
Scientists have several theories about how the drug might reduce alcohol cravings.
February 12, 2025
How to Sleep Well When You Work Odd Hours
Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.
February 12, 2025